Category Archives: Coffe and Tea

Why To Take Organic Iced Tea

Why To Take Organic Iced Tea

These days, food crops to beverages – almost every cultivated product comprises fertilizers and pesticides. Such contents in food items are causing adverse health problems in both human beings and herbivorous animals. This concern has given rise to the practice of organic farming. Apart from vegetables and fruits, people are a preferring to take organic beverages. Such tea is grown on land that is free of any forms of chemical fertilizers, herbicides, or pesticides. That is why drinking organic iced tea is recommended by the experts. The two major benefits of taking organic tea are –

1. You will be able to avoid toxic chemicals in your tea

2. It will ensure protection of the environment against depletion due to excessive use of chemicals and synthetic fertilizers on the fields.

How do toxic chemicals affect?

You might not be aware but, production of tea involves the use of toxic and harmful chemicals as pesticides. That is why you should prefer organic iced tea as there are no possibilities of pesticide contamination. There are also no health risks to people drinking organic beverages. Do you know that even though green tea comprises substances that fight against cancer, many carcinogenic chemicals are used in its production? To avoid such possibilities, it is better to switch to drinking organic iced tea – cool drink to enjoy good health. However, you should ensure that you are buying the leaves from a reputed dealer. Otherwise, you might get cheated of your money.

What is organic certification?

In case of tea, organic certification means that the product has been produced without using any type of synthetic chemicals like fertilizers, pesticides, and other substances. Such certification also prohibits the use of GMO (Genetically Modified Organisms) and requires the land for the plantation to be maintained without usage of synthetic chemicals. That is why while buying organic tea, you should check whether the dealer has the respective certificates or not. This is important because there are many companies who are falsely marketing their products as organic in order to get more profits.

Where to buy teas from?

It is important to take organic iced tea, which is bought from a reputed dealer. These days most reputed dealers are making active online presence. That is why; it is advised that you look for a renowned dealer on the Web. Seek dealers who have been in the business for quite some time. You should also check whether the company you have selected has a long list of satisfied clientele.

Top 5 Benefits of Peppermint Tea

Top 5 Benefits of Peppermint Tea

Peppermint tea is certainly a tasty treat, and the real good news is that the health benefits to your body are as good as the taste. It is still being debated whether peppermint tea is an official cancer fighter, but the many health benefits of peppermint tea are well known and could contribute to better long-term health including warding off the worst diseases.

1. Peppermint tea aids digestion.

Sluggish digestion is responsible for many illnesses in America including colon cancer, which will kill 40,000 Americans this year. In addition, 150,000 new cases will be diagnosed. When digestion slows, toxins form waste that cant be eliminated and end up getting absorbed back into your body. Peppermint is among the powerful herbs that helps digestion speed up so waste can be eliminated sooner.

2. Help for irritable bowel syndrome, or IBS, is something more and more people need.

IBS is another symptom of colon disorder that creates open sores in the lower colon and causes, frequent, incomplete bathroom trips. Peppermint capsules have been shown to treat the illness for quite some time, and it is now being found that regular consumption of peppermint tea can help keep a person more regular.

3. Peppermint is also an excellent natural sleep aid.

It settles your stomach and helps your whole body balance and relax. A cup before bed means a better nights sleep. Better sleep means the body can do more to repair damaged cells and it also means youll have more energy to conquer the day ahead without using up your reserves.

4. How does peppermint help a cold go away faster?

Its been shown that peppermint can help the body kill viruses. It is also known to help with the fight against different bacteria. Peppermint is also a natural relaxant that numbs the body. A touch of relaxed numbness can help you get to sleep at night, and nothing fights a cold quite like a good nights sleep.

5. Other health benefits of peppermint tea include reduction of inflammation of various tissues from the colon, to joints and even the prostate gland, as well as inflammation that is symptomatic of tuberculosis. Peppermint teas anti-inflammatory properties also help curb many skin disorders.

While the health benefits of peppermint tea dont officially include cancer-fighting, recent studies show peppermint has had a consistent, positive effect on reducing tumors. The power of peppermint tea is still being discovered. In the meantime, it is already helping millions sleep better at night.

Red Raspberry Leaf Tea – A Powerful Fertility Herb

Red Raspberry Leaf Tea – A Powerful Fertility Herb

Red Raspberry Leaf Tea

We all know that red raspberries taste good and are good for us, but so are its leaves. Since the 16th century, Red Raspberry Leaf Tea (Rubus ideas) has been a popular tea in the Far East, Europe, and both South and North America, and is known as a nourishing reproductive tonic for women, because of its unique restorative properties that provide a more balanced healthy reproductive system, that in turn increases her fertility, creating an environment more suitable for conception.

If you have menstrual irregularities, red raspberry leaf tea can assist in regulating a more harmonious balanced monthly cycle, tone and strengthen your uterus and muscles in your pelvic region, relieve menstrual cramps and hot flashes, and diminish the symptoms of premenstrual syndrome (PMS). Red Raspberry Leaf Tea also promotes hormonal balance by lowering high levels of excess hormones, thereby raising the levels of your fertility, and providing a stronger ovulation cycle, to create better condition for getting pregnant. Because its properties help to maintain a more balanced reproduction system, by drinking red raspberry leaf tea pregnancy is more likely to occur.

Red Raspberry Leaf Tea is sometimes blended with red clover as an enhancer of fertility, or blended with nettles for those with an iron poor diet. It is rich in calcium, iron (provides relief from menstrual discomfort), and has high amounts of manganese and niacin. Some might find it hard to believe that one leaf can have so much to offer. In fact, red raspberry leaf is one of the key herbs in FeriliTea fertility tea by Dr. Amos Grunebaum.

Its properties can be enjoyed as a tea or an infusion. Red raspberry tea is a full bodied non-caffeinated tea, excellent as a relaxing drink for breakfast, afternoon and at bedtime. When searching where to buy red raspberry leaf tea, it can be purchased online or at your local health food store, though some people harvest their own red raspberry leaves.

Health Benefits Of Ceylon Green Tea For Fat Reduction

Health Benefits Of Ceylon Green Tea For Fat Reduction

Most teas contain large amounts of polyphenols, which are plant-based substances that have been shown to have antioxidant, anticancer, and antiviral properties.
Green Ceylon tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

However, green tea is particularly rich in a type of polyphenols called catechins. These substances have also been shown to have anti-inflammatory and anticancer properties, but recent research in animals show that catechins may also affect body fat accumulation and cholesterol levels.

Researchers say the results indicate that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat.
The study showed that people who drank a bottle of tea fortified with green tea extract every day for three months lost more body fat than those who drank a bottle of regular oolong tea.

Researchers were able to confirm the weight loss benefit of green tea in a recent study at the University of Geneva. The conclusion was that, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.” Where before it was generally believed that the caffeine content in green tea is the reason for its weight loss benefit, this recent study deviated from that theory.

Green Ceylon tea was said to have shown some weight loss benefits by virtue of the fact that it can prevent fat from being stored, increase protein levels, and promote thermogenesis by triggering beta-adrenoceptor to action.
It was also discovered in this study that green tea can stimulate thermogenesis. Given to moderately obese patients, the green tea extract was said to have caused a decrease in weight by 4.6% and a reduction of waist circumference by 4.48% after only three months. The findings of the study clearly implicate the weight loss benefits of green tea.

Ceylon Green tea is a powerful anti-oxidant. Yes… just like vitamin C and beta-carotene! But researchers have suggested that the active ingredient EGCG (called epigallocatechin gallate ), may be up to 200 times more powerful than vitamin E as an oxidant.

Ceylon Green tea may be useful as a glucose regulator, meaning it slows the rise in blood sugar following a meal.
In short, green tea’s weight loss benefits are a result of several mechanisms.
As discussed, these include an increased metabolism, a positive effect on blood sugar and insulin regulation, and possibly the inhibiting of certain enzymes which are required for the processing of carbohydrates and fats. It also has been shown to lower LDL levels (that’s the “bad” cholesterol) as well as triglyceride levels.

You can expect an increase in fat oxidation and fat reduction as a result of taking a cup of this tea, especially just before your weight training or aerobics.

Drink Fenugreek Tea For Good Health

Drink Fenugreek Tea For Good Health

Fenugreek tea is popular where it is naturally harvested, which is in nations adjoining the Mediterranean and onwards to India. Not only is it used to augment foods but also as a very popular refreshing drink.

The beverage itself contains only the fenugreek seeds. They are easily found in supermarkets, specialty supermarkets or your local health food store. It suffices to comment that the better the quality, the better the resulting beverage.

Brewing the tea is easy – a walk in the park, even, so don’t be worried that you have to make this drink with seeds as opposed to herbs. As a general rule, use one teaspoon of fennel seeds to one cup of water. Put them in a pot and boil them for at least five minutes. If you like a stronger taste, then boil them for up to ten minutes. This is something you can play around with until you come up with your perfect cup. Now just remove the pan from the heat and cover. Leave for another ten to fifteen minutse – the same principles apply – the longer you leave it, the stronger it will become so monitor this carefully. When you believe it is ready, strain the mixture into a mug or cup. You can now throw away the seeds as they have done their job. This drink tastes good hot or cold (try it with ice and lemon when it is hot outside).

Fenugreek is a really healthy choice. It is great for digestion and anything related to the digestive process. It actually has quite a lot of fiber which is why it is often used as a laxative. The fiber swells in the colon, and helps take away toxic waste from your body. Many people drink this tea to detoxify themselves or as part of a detox program. In fact you will find that many of the teas sold as “detox teas” have fenugreek as one of the main items. It is a great tea is you have a cough or any bronchitis related problems as fenugreek helps to get rid of excess mucus in the body. It can even be used to help new mothers increase their flow of milk.

This tea can also be used as a paste to help with skin irritation, swelling and insectstings. For the paste, just mix around three tablespooons of powdered fenugreek seeds to around one quart of boiled water. Let this mixture stand and when it is cold it will be of a thick consistency. You can either buy ground fenugreek seeds for this or you can do this yourself in a grinder or kitchen machine.

With all these benefits as well as a great taste, it is obvious that fenugreek tea should take a favorite place in your kitchen.

Green Tea Weight Loss Miracle

Green Tea Weight Loss Miracle

Green and black tea originate from the same plant but the difference is that black tea has been allowed to ferment whereas green tea hasn’t. As a result green tea retains more tannins and has less caffeine. Green tea has great health benefits as it contains powerful antioxidants which promote anti aging as well as help to fight diseases including cancer. Just a couple of cups of green tea a day will help to boost your immune system. It can also lower blood pressure and reduce stress levels. Make sure that you leave the tea bag in the cup for minimum 3 minutes to allow infusion of it’s powerful properties. Unlike black tea green tea is drunk without the addition of milk, this alone saves you calories especially if you enjoy your daily cupa but want to lose weight! Tea contains polyphenols which have anti cancer, anti viral and anti inflammatory properties. Green tea contains a type of polyphenol called catechins which seem to have an effect on fat loss by helping to burn calories and reduce cholesterol. Catechins are thought to help prevent the accumulation of fat in the body. Green tea is also a great aid to weight loss as it increases the metabolic rate and may also help regulate blood sugar levels. This is also good news if you are diabetic. Just drinking between 3 to 5 cups a day will burn about 70 calories a day, however green tea can be an acquired taste and some people just can’t stand the taste. If you are one of these people or just don’t have time to make yourself 3 or 5 cups of green tea every day then you may be happy to hear that green tea can be purchased in tablet form. It’s very important if you are losing weight to eat a healthy diet and exercise regularly. Green tea alone isn’t the answer to weight loss however many cups you drink a day!

Amaretto Flavored Tea

Amaretto Flavored Tea

Amaretto flavored tea is great for experiencing the smooth almond taste connected with amaretto but without the effects of the alcohol. It has a velvety feel in the mouth and makes a great after dinner tea. This amber-red liqueur is enjoyable in all its many forms including tea drinks.

If you enjoy learning about the history of things, you might find one story of how amaretto came about a little interesting.

Amaretto means a little bitter in Italian. Now, would you believe the first bottle of amaretto made was because of a love affair? It’s certainly colorful and as rumors go, entertaining. The painter, Bernardino Luini, who created the Madonna fresco in the Santa Maria delle Grazie Church located in Saronno, Italy, received the handmade gift from the innkeeper. Not unusual, except that the innkeeper’s romantic interest, which inspired the creation of the liqueur, had grown while posing as a model for Bernardino.

You might also be interested to know that the almond flavor associated with amaretto comes from apricot stones, or pits. The original drink was probably made from grape brandy in which apricot stones were left to soak, or infuse. Accidents have been the catalyst for many of the beautiful and functional things we have today, but whether amaretto came about by accident, or intentional, we have no idea.

Amaretto flavored tea is made in different forms. You can, for instance, add the syrup directly to the teapot, for an ultra-fresh and delicious tea. You can also buy green and black teas with amaretto flavoring. This comes in handy if you sometimes like to disguise the grassy flavor of green tea. We like to mix things up sometimes so we frequently buy syrups to add flavors to our usual teas.

Being creative with your tea is a lot of fun and drinking amaretto flavored tea is a great new alternative to the usual tastes and flavors of traditional teas. Make sure to try this tea and remember that teas like this can be enjoyed year around, and any time of day.

Amaretto Flavored Tea

Amaretto Flavored Tea

Amaretto flavored tea is great for experiencing the smooth almond taste connected with amaretto but without the effects of the alcohol. It has a velvety feel in the mouth and makes a great after dinner tea. This amber-red liqueur is enjoyable in all its many forms including tea drinks.

If you enjoy learning about the history of things, you might find one story of how amaretto came about a little interesting.

Amaretto means a little bitter in Italian. Now, would you believe the first bottle of amaretto made was because of a love affair? It’s certainly colorful and as rumors go, entertaining. The painter, Bernardino Luini, who created the Madonna fresco in the Santa Maria delle Grazie Church located in Saronno, Italy, received the handmade gift from the innkeeper. Not unusual, except that the innkeeper’s romantic interest, which inspired the creation of the liqueur, had grown while posing as a model for Bernardino.

You might also be interested to know that the almond flavor associated with amaretto comes from apricot stones, or pits. The original drink was probably made from grape brandy in which apricot stones were left to soak, or infuse. Accidents have been the catalyst for many of the beautiful and functional things we have today, but whether amaretto came about by accident, or intentional, we have no idea.

Amaretto flavored tea is made in different forms. You can, for instance, add the syrup directly to the teapot, for an ultra-fresh and delicious tea. You can also buy green and black teas with amaretto flavoring. This comes in handy if you sometimes like to disguise the grassy flavor of green tea. We like to mix things up sometimes so we frequently buy syrups to add flavors to our usual teas.

Being creative with your tea is a lot of fun and drinking amaretto flavored tea is a great new alternative to the usual tastes and flavors of traditional teas. Make sure to try this tea and remember that teas like this can be enjoyed year around, and any time of day.

List Of Health Benefits From Black Tea, Green Tea, White Tea And Oolong Tea

List Of Health Benefits From Black Tea, Green Tea, White Tea And Oolong Tea

Tea has antioxidants. Antioxidants are the body’s natural protection against the damage caused by free radicals. Free radicals can cause macular degeneration, cancer, diabetes and heart disease.

Coffee has significantly more caffeine than tea. Tea has two to three times less caffeine than coffee. A typical cup of coffee contains approximately 135 mg of caffeine while tea contains only about 35 mg per cup.

Teas will reduce disease risks. High cholesterol which may lead to stroke and heart disease can be substantially reduced by tea consumption. The catechin contained in black tea, oolong tea and green tea helps to keep the blood in arteries flowing smoothly and clot free.

Tea will help your bone health. The phytochemicals contained in white tea effectively provide long-term bone health. Recent studies performed on individuals who drank tea for over ten years found that the tea drinker’s bones were the stronger than non tea drinkers.

Tea consumption will promote tooth health. If tea is consumed regularly without any sugar additives, consuming black and green tea can be beneficial to your smile. Tannins and fluoride are contained in teas which make teeth and gums strong and healthy.

Teas will boost your immune system. Antioxidants in teas increase activity in the immune system. Improved overall bodily immunity effectively fights off infections.

Regularly consuming teas will prevent the risk of cancer. Tea contains polyphenols, a specific type of antioxidants. Polyphenols actively fight cancer or cancer causing agents.

Teas will improve hydration. Once upon a time, water was the only liquid approved to keep the body healthily hydrated. However, caffeinated beverages, including teas, have been recently added to the list of fluids that will prevent bodies from dehydration. Providing the body with adequate liquid intake is essential for overall bodily functions and health.

Drinking teas will help you in weight control. Teas contain no calories. By refraining from adding cream, milk or sweeteners, you can enjoy tea often without fear of weight gain. Green tea has been proven to be an effective tool to assist with weight loss. Individuals can lose up to one pound per week by simply cutting 250 calories per day.

Teas will heighten metabolism. As bodies age, the metabolism also tends to slow. Green tea also effectively increases metabolic rates by allowing an additional burn of up to 80 calories per day by drinking five servings.

So, which tea is the best to drink since all have their own special benefits? Black tea, white tea, green tea and oolong tea all generally contain the same amount of flavonoids. Black and green teas come from the same plants, but the drying and fermenting times differ.